How To Keep Our Minds Healthy

There are many supplements on the market that will aid our wellbeing, but none with a more important ingredient called NADH.

What is this product and how will it help our body? This supplement is a co-enzyme that facilitates the production of energy and water for cells in our body. It is not a vitamin, as this substance is produced within our bodies from our intake of vitamin B3.

This element is found in food products such as meat, poultry and fish, but since we cannot eat them raw much of the nutrients are lost in cooking and our stomach acids will destroy the rest of this co-enzyme.

In order not to go short of this wonderful element, we should eat foods that contain healthy amounts of vitamin B3, which we readily do if we do not consume precooked convenience foods.

Failing that, if we are on a vegetarian diet or are getting older then this supplement will help to keep us alert and energetic. Research has shown that this co-enzyme will stave off diseases connected with age such as Alzheimer’s and Parkinson’s. With conventional antibiotics losing their power because of resistance, there is a possibility that this co-enzyme can be used to develop the new generation of antibiotics.

It also seems to prevent us from becoming depressed as it will boost dopamine and serotonin levels.  Although this product is considered safe to take and has no notable side effects that have been discovered, some people have reported that too high a dose will make them anxious and prevent them from a good night’s sleep.

The remedy for this is to lower the intake levels and not to take the product every day. Some study has shown that lower levels, such as 2.5 grams work better than the supplements with higher doses than this. Another caution is not to take them with stimulants; increased levels of this co-enzyme in your body should make you energetic enough.

The tablets should be taken first thing in the morning before food. After this you should wait half an hour before you have your breakfast.

To obtain this exciting new NADH supplement it is worth having a look at our website at www.thefinchleyclinic.com.

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