There are many different methods of colon cleansing, from invasive procedures, such as colonic irrigation, to health supplements such as Oxy powder. However, regardless of your choice of procedure, if you choose to carry out a colon cleanse, you need to be aware of four things.
1. The Medical Advice
The first thing to do when opting for a colon cleanse is to discuss the process with your GP or with a health professional. Invasive procedure, such as colonic irrigation, are used by the NHS (e.g. before a colonoscopy), but that doesn’t necessarily mean that they are right for you. For example, if you're taking certain medication, it could actually be counterproductive, and instead, you might need to buy Oxy powder, or something similar, that is much less invasive.
2. Clean Equipment
If you’re undertaking a colon cleanse or enema, then you need to be extremely careful and ensure that all the equipment that you use is clean and safe. Clearly, because you're dealing with waste products, there can be cross contamination of bacteria and other nasty things. Hygiene and cleanliness is of the utmost importance if you want to stay safe. However, as with the previous point, if you buy Oxy powder, you don’t have to worry so much about cleanliness, but you do need to make sure that the produce is safe and still has its seal when it arrives.
3. Make Sure You Know What You're Taking
Before you ingest a supplement, you must insure that you are aware of all the ingredients within the product. It’s important that you know what you're taking so that you can avoid things such as allergic reactions.
4. Make Sure You Rehydrate
Colon cleanses usually entail a fair amount of water loss. It’s important that you rehydrate by drinking water or a drink that contains electrolytes.
Are you interested in buying a colon cleanser? If so, find more information at www.thefinchleyclinic.com/shop
1. The Medical Advice
The first thing to do when opting for a colon cleanse is to discuss the process with your GP or with a health professional. Invasive procedure, such as colonic irrigation, are used by the NHS (e.g. before a colonoscopy), but that doesn’t necessarily mean that they are right for you. For example, if you're taking certain medication, it could actually be counterproductive, and instead, you might need to buy Oxy powder, or something similar, that is much less invasive.
2. Clean Equipment
If you’re undertaking a colon cleanse or enema, then you need to be extremely careful and ensure that all the equipment that you use is clean and safe. Clearly, because you're dealing with waste products, there can be cross contamination of bacteria and other nasty things. Hygiene and cleanliness is of the utmost importance if you want to stay safe. However, as with the previous point, if you buy Oxy powder, you don’t have to worry so much about cleanliness, but you do need to make sure that the produce is safe and still has its seal when it arrives.
3. Make Sure You Know What You're Taking
Before you ingest a supplement, you must insure that you are aware of all the ingredients within the product. It’s important that you know what you're taking so that you can avoid things such as allergic reactions.
4. Make Sure You Rehydrate
Colon cleanses usually entail a fair amount of water loss. It’s important that you rehydrate by drinking water or a drink that contains electrolytes.
Are you interested in buying a colon cleanser? If so, find more information at www.thefinchleyclinic.com/shop
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