KEEP THE BALANCE RIGHT

Imagine the moment when Antony van Leeuwenhoek made a major improvement on a previous invention called the microscope and instead of just twenty-five times magnification he achieved an instrument that magnified two hundred times.

TAKE CARE OF YOUR INNER BODY

Someone somewhere must have worked out what an average person living till their seventieth year must have drunk and eaten. You’ll probably find the answer on the internet and doubtless the answer will astonish.

WHY HEALTHY FOOD AND EXERCISE WORKS

Most of us are guilty of not exercising enough and of eating the wrong type of food. The latter can be put down to the over processed products in supermarkets and the habit of getting takeaways which may also contain preservatives and additives we know nothing about.

When It Is Just Like Cleaning The Drains

Anyone living in the country with a float away cess pit in the garden rather than being connected to mains waste will be aware that there are certain products that should not be poured down the sink.

Keep Well With A Healthy Outlook

Most of us have very little idea of the way the food we eat converts to energy and help us live to a ripe old age. We just feel hungry two or three times a day and eat until we are satisfied.

When Three Bugs Are Better Than None

The human body contains an average of two kilos of bacterium most of which is located in the intestinal system and whilst most of these are good for us there are of course some bad ones.

Why Fast Foodies Should Pay Attention

There are two kinds of people.  In the first category are the ones who seek to stay healthy for as long as possible.  This group eats well and exercises regularly.