Candida is a
type of yeast that lives in the gut of most people without causing any problem
but when it does explode in volume it creates unpleasant side effects that are
embarrassing to the sufferer.
In nearly every
case it comes down to a poor diet. As yeast it thrives on sugar and many
sufferers of candidiasis find it is an over absorption of sugar, lack of exercise
and generally poor diet that was the route of the problem.
An easily
obtainable product that was designed to introduce a boost of oxygen into the
intestines and known as Aerobic oxygen, has
proved to be a useful and successful method of reducing outbreaks of candida.
It will only
work if strict conditions are met with sensible diet regime. It should be
obvious that all sugar products should be avoided and this includes beer and
possibly wine. Other fungi such as mushrooms should be excluded from the diet
and plenty of fresh vegetables should be eaten.
It also helps to
cut back on meat as most supermarket products have all sorts of chemicals and
hormone additives given to the animal when it was alive.
With the right
diet and a daily dose of aerobic oxygen the
candida should recede within a few months. The general results have been good
but the diet should be continued if the problem is not to return.
In every sphere
of healthcare there is a large majority that believe nearly every illness we
contract can be ascribed to problems in the digestive system. The eight metres
of digestive tract performs the miraculous task of keeping us alive with the
majority of the population in complete ignorance of what goes on after they eat their food.
Most do not even
realise that there are around a dozen vitamins and minerals that we must ingest
just to stay alive and the importance of keeping a digestive system flowing
freely and processing the right volume of healthy essential foods is the only
way to keep healthy and sickness at bay.
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