Good and bad bacteria exist in and on our
bodies and although they cannot be seen by the human eye every adult has over
two kilos of them.
The strange thing is that when we are
safely inside our mother’s womb we have none at all but the second we come into
the world the bacteria finds a way in through the mouth to lungs and stomach.
We call the thousands of completely
different bacteria in us good and bad but another way of looking at these
wonders of Nature is to say they are all good as the competition between the
combined lots is what helps our bodies build a good immune system.
Some of the bacteria are actually yeasts
and the one we have in our intestines that can get out of control is candida
which can lead to unpleasant problems.
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| Threelac |
If you accept the strong argument that a
poor digestive system can lead to most illnesses then an outbreak of candida
can be the result of a poor diet. As all yeasts thrive on sugar the first thing
to do is to avoid sugars.
The sugar lobby is probably more powerful
than the tobacco lobby and it infuriates many concerned people that soft fizzy
drinks still contain huge amounts of refined sugar.
Having sorted the diet out and cut down on
sugar, there are various products that can be taken to reduce the growth of
candida. It is important to know that these products work with varying degrees
of success and they are not to be thought of as conventional medicines but they
are based on natural substances and founded on the certain fact the probiotics
are a good thing.
Threelac
is the one product that seems to have helped a good
number of people but a change in diet should also be taken as well.
As a probiotic compound it is also worth
adding to your new healthy diet some daily live yoghurt or Kefir as both have
mountains of healthy bacteria and have been tried and tested throughout history
in hot climates where good and bad bacteria thrive.
See our Threelac video:
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