In society today children seem to be
allowed to eat and drink whatever they like without parents teaching them the value
of appreciating nutrition.
Nutrition seems an old fashioned word but
if we do not understand what it is our bodies need to digest in order to remain
in top shape then we should not be so surprised there are so many obese people
sitting around.
Digestion is all about breaking down food
to extract the essential nutrients and perhaps instead of domestic science at
school teaching kids how to bake a cake we should be teaching them the value of
less popular but extremely healthy green vegetables and how to cook aldente and not boil all the goodness out of them.
The digestive system breaks down and
extracts nutrients with a mixture of different enzymes and in the stomach,
acid. There are some healthy products that are not produced in the body and
essential fatty acids are amongst them.
The various types of Omega strains that are
usually referred to as three, six and nine can be found in various products
from flaxseed to fish oils.
In granddads day every child in Britain was
fed a spoonful of cod liver oil and perhaps just like the daily bottle of milk
at school this habit should be reintroduced.
There are various products at The Finchley
Clinic online store that can help boost our levels of Omega and these Biocare supplements have a reputation
for helping people with many different ailments.
One area that is still on-going is research
into the strong possibility that osteoarthritis sufferers may obtain some
relief with this supplement. There is no definitive proof of this but there are
a number of users who claim it has helped ease some of the suffering.
As with any supplement it is important to
recognise these products are not claiming any medical heritage but they are all
natural substances and as many modern medicines are derived from naturally
growing plants and elements there is no harm in exploring the possibilities.
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