Thursday 13 April 2017

What Are the Benefits of Having a Clean Colon?

Well, it’s not the pleasantest of conversations, but it is nonetheless an important one to have. Many people fail to realise the huge and varied role that the colon plays in overall health. It’s one of those things that doesn’t draw the attention until it is too late.

The colon is partially responsible for absorbing nutrients, vitamins, and minerals from the food that we eat. You can appreciate the widespread effect an unhealthy colon will have on the body. It will affect every other system.

The best way to keep it healthy is to keep it clean and create a good environment for friendly bacteria to flourish, and dangerous pathogens to die off. You can do this by ensuring that you eat a healthy, well-balanced diet; by taking a colon cleansing supplement, such as Colosan; and by eating foods that contain probiotics.



OK, so you now understand why it’s important to clean your colon, and how you can do this, but now it’s time to find out what the benefits are:

1. Regular bowel movements

If your colon is healthy, it will allow you to process foods at the correct speed. If you process them too fast, you can suffer with diarrhoea. If you process them too slowly, you can suffer with constipation. A health colon will ensure that you're regular and that stools are easy to pass.

2. Greater energy levels

Naturally, a healthy colon will enable you to absorb a greater number of nutrients, vitamins, and minerals. This will help to provide your body with sufficient and optimised energy.

3. Better weight management

Part of the reason why so many people overeat is that their bodies are not receiving the correct amount of nutrients, minerals, and vitamins from their food. This leads the body to crave ever-increasing amounts of food and we put on weight.

Our bodies are able to absorb the calories from the food, but not so much the nutrients, vitamins, and minerals. Therefore, we end up with an overabundance of calories, which are then converted into fat for use at a later date.

Modern lives are relatively sedentary, and so we do not use up all these calories (partially because we don’t have as much energy too) and that can lead to obesity. A supplement such as Colosan can help address the issue and kick start the colon cleansing.

If you would like to learn more about keeping your colon healthy, then please visit our official website - https://www.thefinchleyclinic.com/

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